Posts for Food Experiments

The End of the Gluten-Free Lifestyle Experiment

I finished my month of being gluten-free (well, to be honest, I went 29 days - a grocery issue on the last day caused me to cut it). The very first day that I went back to eating barley, wheat, and rye based products I loaded-up on a hefty bowl of Post's Shredded Wheat; exactly the opposite of what I told myself I'd do.

October 26, 2010, by

Living It Up: Gluten-Free Brownies

Sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cocoa processed with alkali, rice flour, potato starch, corn starch, xanthan gum, salt. Contains soy ingredients.

October 8, 2010, by

30 Days to Gluten Free

Let me be crystal clear about this: Anything that damages the gut lining (including bacterial, viral, and parasitic infections, as well as alcohol, grains, legumes, and dairy) can predispose one to autoimmunity, multiple chemical sensitivities, and allergies to otherwise benign foods.

September 27, 2010, by